Dec 2022 November 21, 2022 Could 'Food Stamps' Program Give Memory a Boost? Dec 2022 Healthy Diet November 21, 2022 Could 'Food Stamps' Program Give Memory a Boost? Signing up for "food stamps" might help lower-income seniors preserve their mental capabilities, a new U.S. study suggests. Read more
Dec 2022 October 31, 2022 You're Eating Healthier These Days, But Is It as Healthy As You Think? Dec 2022 Healthy Diet October 31, 2022 You're Eating Healthier These Days, But Is It as Healthy As You Think? People trying to adopt a healthier diet probably aren't the best judges of how well they're actually eating, a new study discovers. Read more
Nov 2022 October 10, 2022 Late-Night Meals Especially Bad for Weight Gain: Study Nov 2022 Healthy Diet October 10, 2022 Late-Night Meals Especially Bad for Weight Gain: Study Your fondness for midnight snacks has caused you to pack on the pounds over the years, and now researchers have a better understanding of why. Read more
Nov 2022 September 28, 2022 Less Salt, More Whole Grains: FDA Updates Food Label Definition of 'Healthy' Nov 2022 Healthy Diet September 28, 2022 Less Salt, More Whole Grains: FDA Updates Food Label Definition of 'Healthy' Salmon can't be labeled a "healthy" food under existing federal regulations, because it contains high levels of fat. Read more
Nov 2022 September 28, 2022 AHA News: The Benefits of Adding a Drizzle of Olive Oil to Your Diet Nov 2022 Healthy Diet September 28, 2022 AHA News: The Benefits of Adding a Drizzle of Olive Oil to Your Diet The ancient Greeks were on to something when they referred to olive oil as an "elixir of youth and health." Centuries later, research offers evidence about the benefits of olive oil in our daily diets. Read more
