Sep 2023 August 20, 2023 The #1 Enemy of Good Sleep for School Kids: Screens Sep 2023 Sleep Disorders August 20, 2023 The #1 Enemy of Good Sleep for School Kids: Screens Video games and social media are keeping school kids up at night, according to a new survey from the American Academy of Sleep Medicine (AASM). Read more
Sep 2023 August 15, 2023 TENS Device Could Ease Sleep Apnea, Freeing Patients From CPAP Sep 2023 Sleep Disorders August 15, 2023 TENS Device Could Ease Sleep Apnea, Freeing Patients From CPAP A small battery-operated device long used as a treatment for pain may also help patients with sleep apnea, a British study suggests. Read more
Sep 2023 August 1, 2023 Sleep Apnea Lowers Blood Oxygen, Upping Heart Risks Sep 2023 Sleep Disorders August 1, 2023 Sleep Apnea Lowers Blood Oxygen, Upping Heart Risks Sleep apnea may increase the risk of heart attack and stroke as erratic breathing causes oxygen levels to drop, new research shows. Read more
Aug 2023 July 19, 2023 Exercise + Good Sleep Best Combo for Aging Brains Aug 2023 Sleep Disorders July 19, 2023 Exercise + Good Sleep Best Combo for Aging Brains Getting regular exercise can help protect against mental decline in an aging brain. But poor sleep can take away those benefits. Read more
Aug 2023 July 19, 2023 In the Name of Better Slumber, a Third of American Couples Choose 'Sleep Divorce' Aug 2023 Sleep Disorders July 19, 2023 In the Name of Better Slumber, a Third of American Couples Choose 'Sleep Divorce' More than one-third of coupled Americans who want better sleep are opting for a “sleep divorce.” Read more
Aug 2023 July 6, 2023 Sleep a Key Defense for Black Americans at Genetic Risk for Alzheimer's Aug 2023 Sleep Disorders July 6, 2023 Sleep a Key Defense for Black Americans at Genetic Risk for Alzheimer's A lot of experts advise getting a good night’s sleep. For Black Americans who have a gene variant linked to Alzheimer’s disease, that rest could be protective, a new study says. Read more