Aug 2022 June 29, 2022 Need a Pill to Help You Sleep? You're Far From Alone, Survey Finds Aug 2022 Sleep Disorders June 29, 2022 Need a Pill to Help You Sleep? You're Far From Alone, Survey Finds If you struggle to fall asleep at night, you are not alone. Read more
Aug 2022 June 29, 2022 Light in Your Bedroom Is No Good for Your Health Aug 2022 Sleep Disorders June 29, 2022 Light in Your Bedroom Is No Good for Your Health Keeping your bedroom dark not only helps you get a good night's sleep, but may significantly lower your odds of developing three major health problems, a new study suggests. Read more
Jul 2022 June 19, 2022 Sleep Throughout the Lifespan: When You Get Best, Worst Slumber Jul 2022 Sleep Disorders June 19, 2022 Sleep Throughout the Lifespan: When You Get Best, Worst Slumber Americans are night owls at age 20, get the least sleep at 40, and then finally get more shut-eye after retirement. Read more
Jul 2022 June 9, 2022 Sleep With Your Pet? Survey Finds You're Not Alone Jul 2022 Sleep Disorders June 9, 2022 Sleep With Your Pet? Survey Finds You're Not Alone If you sleep with Fido or Fluffy, you're in good company, a new survey shows. Read more
Jul 2022 May 26, 2022 Restful Night's Sleep More Likely for Men Than Women Jul 2022 Sleep Disorders May 26, 2022 Restful Night's Sleep More Likely for Men Than Women For many women, having it all may mean forgoing a decent night's sleep. Read more
